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Counselling Therapy Services for Adults


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At times, life can present challenges that are overwhelming, and some people find it helpful to have space to talk through emotional roadblocks. At Shoreline, we are passionate about empowering individuals, serving as a listening ear, and supporting people in identifying their strengths when working towards overcoming obstacles and striving toward achieving their goals. We recognize and respect the importance of accommodating the needs and lived experiences of every unique individual, through tailoring our therapeutic approach to appreciate the needs of clients with where they are at in their personal journey. We value creating a collaborative, and respectful relationship with clients, where they can expect a warm, open, non-judgmental, and safe space to explore their thoughts, emotions, and behaviours. We believe no concern is too large or too small to bring to counselling, as our goal is to help clients become comfortable navigating through their journey of growth and self-discovery.


Counselling therapy services are available for adults age 19 and older for anxiety, depression, relationship difficulties, self-esteem, stress management, and life transitions.


We approach counselling from a holistic client-centered and strength-based framework, integrating evidence-based strategies from Cognitive Behavioural Therapy, Solution Focused Therapy, and Emotionally Focused Therapy.

To inquire about services, please contact us.

To learn about Shoreline's counselling therapist, read more here.

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